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Are you worried about never achieving your dream booty? 🍑
For me, having absolutely no plan when I entered the gym everyday was holding me back.
If you have ever worked out consistently but struggled to see results, I have written this detailed workout plan to keep you on track to crush your booty goals!
In order to help you achieve your dream booty I have put together this program of my favorite exercises that I personally have seen the most growth using.
This 8 week booty program is designed for anyone that wants to build an all around bigger, rounder, perkier butt whilst keeping your waist small! It will show you EXACTLY how I went from a flat booty, to a strong perky butt FAST. I thought it was impossible to go from a pancake butt to a perfectly round lifted booty, UNTIL I DID THIS. All of my hypertrophy pointers (muscle growth), nutrition, and motivation tips will help you get to where you want to be!
BEFORE & AFTER:
This program requires a gym or access to exercise equipment and incorporates intense workouts to get your desired results quickly. Each workout takes me anywhere from 30 mins to 1 hour to complete. This program can be repeated as many times as needed to achieve your desired results.
Check your email! The program will be emailed to you! Make sure you share your results on instagram and hashtag #keechpeach so I can see your progress!! So excited to see your booty gains :)
🍑 WHAT YOU GET 🍑
✔️ My EXACT booty workouts
✔️A few of my favorite ab exercises
✔️ Description & Pictures for each exercise
✔️ Nutrition recommendations
✔️Top tips to keep you motivated
Gym Equipment is also required for other exercises included in this program*