KEECH PEACH | Home Booty Program
Don't Forget to download the FREE grocery list and smoothie recipe books as well !
Are you worried about not being consistent and losing your dream booty? 🍑
I have written this detailed at home workout plan to keep you on track to crush your booty goals!
These exercises can be done with or without resistance bands in the comfort of your own home !
This 8 week booty program is designed for anyone that wants to build an all around bigger, rounder, perkier butt whilst keeping your waist small at home! All of my hypertrophy pointers (muscle growth), nutrition, and motivation tips will help you get to where you want to be even if you don't have access to a gym!
BEFORE & AFTER:
Each workout takes me anywhere from 30 mins to 1 hour to complete. This program can be repeated as many times as needed to achieve your desired results.
Check your email! The program will be emailed to you! Make sure you share your results on instagram and hashtag #keechpeach so I can see your progress!! So excited to see your booty gains :)
🍑 WHAT YOU GET 🍑
✔️ My EXACT home booty workouts
✔️ Description & Pictures for each exercise
✔️ Nutrition recommendations
✔️Top tips to keep you motivated
Types of Movements you can expect: